Hi. This is coach Steve Shannon. First off, I want to thank you for checking out my website. Juggling a full-time job, Judo, being a husband, and dad to three energetic kids, I get how tough it is to balance everything. I created the Move Strong method of training, to give you the tools to work out efficiently, no matter how little time, space, or equipment you have. With a strong focus on kettlebell, steel mace, and bodyweight training I have had the privilege of presenting at top industry events like the Exercise NZ conference, as well as running workshops upskilling other fitness professionals, with well-known brands like les Mills, BFT and numerous others. My client base is wide-ranging, from people just starting their fitness journey to professional athletes and I can’t wait to help you crush your goals too!