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Unconventional training, for fluid strength, durability & longevity.

All things Kettlebell, Steel Mace & Bodyweight training.
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PERSONAL TRAINING

  • Coached by industry expert Steve Shannon

  • In person (Les Mills, Hamilton, NZ)

  • Or live video (zoom, facetime)

  • Tailored  ​workouts

  • Education (you'll become an expert)

  • The fast track to leveling up!

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WORKSHOPS

  • Kettlebell workshops

  • Steel mace workshops

  • Level up & set yourself or your facility apart

  • Every workshop earns CPD's with REPs NZ

  • Our club or yours

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online certification

  • Become a fully certified steel mace instructor

  • Study online at your own pace

  • Set yourself apart

  • Earns 20 CPD's with REPs NZ upon successful completion 

Services
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COMS Fitness methods have been a valuable addition to my routine. I wish I had this type of functional training earlier in my career.

Liam Messam

- All Black 2008 - 15 / Pro Boxer -

About COMS

ABOUT COMS FITNESS

Founded in June 2016 by Steve Shannon, COMS Fitness is your go-to destination for personal training and education in the fitness industry. We specialize in unconventional training methods, with a strong focus on kettlebell, steel mace, and bodyweight training. Steve is a registered educator and presenter with REPS (Register of Exercise Professionals). He is a recognized expert, and has been invited to share his expertise at prominent events, including the Exercise NZ conference. Steve also conducts workshops, to upskill other fitness professionals for industry renowned brands like Les Mills, BFT, and F45. Steve is also a husband to a beautiful wife, a father of three amazing kids, and starting at an early age, a multi discipline martial artist. Now in his late 40’s Steve has a passion for Judo and continues his pursuit for knowledge. Whether you're a fitness enthusiast looking to elevate your workouts or a professional seeking knowledge and inspiration, COMS Fitness is here to support you on your journey. Unlock your potential with COMS Fitness – where unconventional training meets exceptional results.

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FREE EBOOK

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Sign Up to receive COMS Fitness updates and get your Free ebook download

SHOP STEEL MACE AND KETTLEBELLS

Shop steel mace & kettlebells
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STRENGTH IS A SKILL

LOCATION

LES MILLS,
747 Victoria Street,
Hamilton 3024,
New Zealand

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